{"id":9626,"date":"2015-02-22T11:42:00","date_gmt":"2015-02-22T08:42:00","guid":{"rendered":"http:\/\/www.raumanydinvoima.fi\/?p=9626"},"modified":"2015-02-22T11:42:00","modified_gmt":"2015-02-22T08:42:00","slug":"mirka-valo-pm-hopeaa","status":"publish","type":"post","link":"http:\/\/www.raumanydinvoima.fi\/?p=9626","title":{"rendered":"Mirka Valo PM hopeaa"},"content":{"rendered":"<p><a href=\"http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2015\/02\/CIMG2424.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-9627\" src=\"http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2015\/02\/CIMG2424-570x380.jpg\" alt=\"CIMG2424\" width=\"570\" height=\"380\" srcset=\"http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2015\/02\/CIMG2424-570x380.jpg 570w, http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2015\/02\/CIMG2424-1024x682.jpg 1024w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Sub-Juniorien ja Juniorien PM-kilpailut pidettiin viikonloppuna Pornaisilla Suomessa. Perjantaina nostettiin klassisesti ilman varusteita ja lauantaina varusteilla.<\/p>\n<p>Is\u00e4ns\u00e4 valmentama RAYVON Mirka Valo osallistui perjantaina klassiseen Sub-Juniorien kisaan 72 kiloisten sarjassa. Kyykyt 85 ja 92,5 kiloa ja satanen ei tullut. Penkiss\u00e4 puhdas sarja\u00a0 50-55 ja 57,5 kiloa. Ja sitten mahtavat vedot 140-145 mutta viimeisen 152,5 kiloa j\u00e4i nyt polviin. Yhteistulosta 295 kiloa ja sill\u00e4 PM-hopeaa..<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\n&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Sub-Juniorien ja Juniorien PM-kilpailut pidettiin viikonloppuna Pornaisilla Suomessa.&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"http:\/\/www.raumanydinvoima.fi\/?p=9626\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Mirka Valo PM hopeaa&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3],"tags":[],"class_list":["post-9626","post","type-post","status-publish","format-standard","hentry","category-uutiset","entry"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3dL6A-2vg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/9626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9626"}],"version-history":[{"count":1,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/9626\/revisions"}],"predecessor-version":[{"id":9628,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/9626\/revisions\/9628"}],"wp:attachment":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9626"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}