{"id":15714,"date":"2023-12-08T13:11:44","date_gmt":"2023-12-08T10:11:44","guid":{"rendered":"https:\/\/www.raumanydinvoima.fi\/?p=15714"},"modified":"2023-12-08T13:11:45","modified_gmt":"2023-12-08T10:11:45","slug":"rayvon-nostajien-tuloksia-marras-joulukuulta","status":"publish","type":"post","link":"http:\/\/www.raumanydinvoima.fi\/?p=15714","title":{"rendered":"RAYVO:n nostajien tuloksia marras-joulukuulta"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Klassinen voimanosto SM-kisa Oulussa 17.11.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ninni Parjanen avoin N57 SM-8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">120 + 65 + 130 = 315<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Toistovoimapunnerrus SM-kisa Haminassa 25.11.<\/strong>&nbsp;ent.sotilaspenkkipunnerrus<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Juha Matti Englund avoin 35 toistoa 55 kilolla SM-2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heimo T\u00f6rm\u00e4 70-vuotiaat 6 toistoa 67,5 kilolla SM-1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mastersien klassinen voimanosto SM-kisa Kankaanp\u00e4\u00e4ss\u00e4 1.12.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heikki Neuvonen SM pronssia M50 \/ 120<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">220 + 145 + 262,5 = 627,5<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\nKlassinen voimanosto SM-kisa Oulussa 17.11. Ninni Parjanen avoin N57 SM-8 120 + 65 + 130 = 315 Toistovoimapunnerrus SM-kisa Haminassa&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"http:\/\/www.raumanydinvoima.fi\/?p=15714\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;RAYVO:n nostajien tuloksia marras-joulukuulta&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3],"tags":[],"class_list":["post-15714","post","type-post","status-publish","format-standard","hentry","category-uutiset","entry"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3dL6A-45s","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/15714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15714"}],"version-history":[{"count":1,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/15714\/revisions"}],"predecessor-version":[{"id":15715,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/15714\/revisions\/15715"}],"wp:attachment":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15714"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}