{"id":15062,"date":"2019-06-01T15:39:48","date_gmt":"2019-06-01T12:39:48","guid":{"rendered":"http:\/\/www.raumanydinvoima.fi\/?p=15062"},"modified":"2019-06-01T15:39:55","modified_gmt":"2019-06-01T12:39:55","slug":"kesapenkkarit-penkkikunkku-2019","status":"publish","type":"post","link":"http:\/\/www.raumanydinvoima.fi\/?p=15062","title":{"rendered":"Kes\u00e4penkkarit &#038; Penkkikunkku 2019"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"709\" src=\"http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2019\/06\/kes\u00e4penkkarit_Ver2-1024x709.jpg\" alt=\"\" class=\"wp-image-15063\" srcset=\"http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2019\/06\/kes\u00e4penkkarit_Ver2-1024x709.jpg 1024w, http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2019\/06\/kes\u00e4penkkarit_Ver2-570x395.jpg 570w, http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2019\/06\/kes\u00e4penkkarit_Ver2-768x532.jpg 768w, http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2019\/06\/kes\u00e4penkkarit_Ver2.jpg 1040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Rauman Ydinvoiman perinteiset kes\u00e4penkkarit sek\u00e4 penkkikunkku kilpailut kilpaillaan Elokuussa tuplakilpailuina!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">KILPAILUJEN J\u00c4RJEST\u00c4J\u00c4: Rauman Ydinvoima<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;KILPAILUP\u00c4IV\u00c4: 24.8.2019<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;MIK\u00c4 KILPAILU: Klassinen ja varustepenkkipunnerrus<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;KILPAILUPAIKKA OSOITTEINEEN: Kauppiksen sali, Satamakatu 26, 26100 Rauma<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;PUNNITUSAIKATAULU: 10:00 \u2013 11:30<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;KILPAILUJEN ALKAMISAIKATAULU:&nbsp; 12:00<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;SARJAT: Kaikki sarjat ja ik\u00e4luokat<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;Osanottomaksu: 25 euroa \/ kilpailu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;Maksetaan Rauman Ydinvoima tilille FI81 393900 58991159.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">OSANOTTOM\u00c4\u00c4R\u00c4: Ei rajoitettu<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ILMOITTAUTUMINEN: ilmoittautumiset ja  kisamaksut viimeist\u00e4\u00e4n 21.8.2019. Ilmoittautumiset osoitteeseen sihteeri@raumanydinvoima.fi. Ilmoittautuessa kerro nimi,  syntym\u00e4vuosi, seura, ik\u00e4-&nbsp; ja painoluokka.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">MUUTA: Tuplakilpailut, joissa nostetaan penkkipunnerruksen molemmat nostomuodot.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nostajan tulee ilmoittaa ilmoittautumisen yhteydess\u00e4, ett\u00e4 kummassa ryhm\u00e4ss\u00e4 nostaa eli klassisessa vai varusteryhm\u00e4ss\u00e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kilpailuissa 1-LK tuomarit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kilpailujen parhaat mies- ja naisnostajat palkitaan erikseen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kilpailuissa kaikille avoin kahvitarjoilu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">LIS\u00c4TIETOJA: Arto Manninen 0400435266<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\nRauman Ydinvoiman perinteiset kes\u00e4penkkarit sek\u00e4 penkkikunkku kilpailut kilpaillaan Elokuussa tuplakilpailuina! KILPAILUJEN J\u00c4RJEST\u00c4J\u00c4: Rauman Ydinvoima &nbsp;KILPAILUP\u00c4IV\u00c4: 24.8.2019 &nbsp;MIK\u00c4 KILPAILU: Klassinen ja&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"http:\/\/www.raumanydinvoima.fi\/?p=15062\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Kes\u00e4penkkarit &#038; Penkkikunkku 2019&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":5441,"featured_media":15066,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3],"tags":[],"class_list":["post-15062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uutiset","entry"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2019\/06\/Kes\u00e4penkkarit1-e1559392646603.jpg","jetpack_shortlink":"https:\/\/wp.me\/p3dL6A-3UW","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/15062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/users\/5441"}],"replies":[{"embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15062"}],"version-history":[{"count":3,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/15062\/revisions"}],"predecessor-version":[{"id":15067,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/15062\/revisions\/15067"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/media\/15066"}],"wp:attachment":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15062"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}