{"id":14782,"date":"2018-04-29T13:54:28","date_gmt":"2018-04-29T10:54:28","guid":{"rendered":"http:\/\/www.raumanydinvoima.fi\/?p=14782"},"modified":"2018-04-29T13:54:28","modified_gmt":"2018-04-29T10:54:28","slug":"mirka-ja-marko-valo-rauman-mestarit-vuonna-2018","status":"publish","type":"post","link":"http:\/\/www.raumanydinvoima.fi\/?p=14782","title":{"rendered":"Mirka ja Marko Valo Rauman mestarit vuonna 2018"},"content":{"rendered":"<p>Klassisen voimanoston Rauman mestaruuskilpailut pidettiin lauantaina 28.4.2018.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14784\" src=\"http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2018\/04\/20180428_150312-1-e1524998631431-570x760.jpg\" alt=\"\" width=\"570\" height=\"760\" srcset=\"http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2018\/04\/20180428_150312-1-e1524998631431-570x760.jpg 570w, http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2018\/04\/20180428_150312-1-e1524998631431-768x1024.jpg 768w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/p>\n<p>Mirka Valo teki tuloksen 440 kg 84+N23 sarjaan ansaiten 374,13 wilks pistett\u00e4. Mirkan tulokset olivat 150 kg kyykky, 90 kg penkki ja 200 kg maastanosto. Mirka palkittiin kilpailujen yhteydess\u00e4 my\u00f6s viime vuoden pistehai-palkinnolla.<\/p>\n<p>Marko Valo teki tuloksen 580 kg 93M50 sarjaan saaden 365,46 wilks pistett\u00e4. Markon tulokset 195 kg kyykky, 125 kg penkki ja 260 kg maastanosto.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14785\" src=\"http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2018\/04\/20180428_150135-570x428.jpg\" alt=\"\" width=\"570\" height=\"428\" srcset=\"http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2018\/04\/20180428_150135-570x428.jpg 570w, http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2018\/04\/20180428_150135-768x576.jpg 768w, http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2018\/04\/20180428_150135-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/p>\n<p>Kilpailun nostajat palkintojen jaon j\u00e4lkeen yhteiskuvassa.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-14786\" src=\"http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2018\/04\/tulokset-570x202.jpg\" alt=\"\" width=\"794\" height=\"281\" srcset=\"http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2018\/04\/tulokset-570x202.jpg 570w, http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2018\/04\/tulokset-768x273.jpg 768w, http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2018\/04\/tulokset-1024x364.jpg 1024w, http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2018\/04\/tulokset.jpg 1163w\" sizes=\"auto, (max-width: 794px) 100vw, 794px\" \/><\/p>\n<p>Kilpailujen tulokset kokonaisuudessaan l\u00f6ytyv\u00e4t liiton sivuilta.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\nKlassisen voimanoston Rauman mestaruuskilpailut pidettiin lauantaina 28.4.2018. &nbsp; Mirka Valo teki tuloksen 440 kg 84+N23 sarjaan ansaiten 374,13 wilks pistett\u00e4.&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"http:\/\/www.raumanydinvoima.fi\/?p=14782\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Mirka ja Marko Valo Rauman mestarit vuonna 2018&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":5441,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3],"tags":[],"class_list":["post-14782","post","type-post","status-publish","format-standard","hentry","category-uutiset","entry"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3dL6A-3Qq","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/14782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/users\/5441"}],"replies":[{"embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14782"}],"version-history":[{"count":1,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/14782\/revisions"}],"predecessor-version":[{"id":14787,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/14782\/revisions\/14787"}],"wp:attachment":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14782"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}