{"id":14561,"date":"2017-11-19T20:21:06","date_gmt":"2017-11-19T17:21:06","guid":{"rendered":"http:\/\/www.raumanydinvoima.fi\/?p=14561"},"modified":"2017-12-08T09:22:02","modified_gmt":"2017-12-08T06:22:02","slug":"valo-ja-kemppainen-sm-kultaa","status":"publish","type":"post","link":"http:\/\/www.raumanydinvoima.fi\/?p=14561","title":{"rendered":"Valo ja Kemppainen SM kultaa!"},"content":{"rendered":"<p>[tm_pb_section admin_label=&#8221;section&#8221;][tm_pb_row admin_label=&#8221;row&#8221;][tm_pb_column type=&#8221;4_4&#8243;][tm_pb_text admin_label=&#8221;Text&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p>Klassisen voimanoston nuorten SM-kilpailujen (18.-19.11.2017) ensimm\u00e4isen\u00e4 p\u00e4iv\u00e4n\u00e4 <b>Mirka Valo<\/b> voitti kultaa N20-ik\u00e4luokan alle 84 kg sarjassa. Mirka sai tulokseksi kyykyst\u00e4 140 kg, penkist\u00e4 80 kg ja maastanostosta 185 kg. Yhteistulokseksi tuli 405 kg. Toiseksi nostaneeseen eroa tuli 55 kg.<\/p>\n<p>Kilpailujen toisena p\u00e4iv\u00e4n\u00e4\u00a0<b>Antti Kemppainen <\/b>voitti kultaa M23-ik\u00e4luokan 105 kg sarjassa. Antille tulokseksi kyykyst\u00e4 257,5 kg , penkist\u00e4 165 kg ja maastanostosta 272,5 kg. Yhteistulokseksi 695 kg, jolla tuli eroa toiseksi nostaneeseen 20 kg.<\/p>\n<p>Rauman Ydinvoima onnittelee molempia mestaruudesta ja kovista tuloksista!<\/p>\n<p>[\/tm_pb_text][\/tm_pb_column][\/tm_pb_row][\/tm_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\n Klassisen voimanoston nuorten SM-kilpailujen (18.-19.11.2017) ensimm\u00e4isen\u00e4 p\u00e4iv\u00e4n\u00e4 Mirka Valo voitti kultaa&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"http:\/\/www.raumanydinvoima.fi\/?p=14561\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Valo ja Kemppainen SM kultaa!&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":5441,"featured_media":14475,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Valo ja Kemppainen SM kultaa!","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3],"tags":[],"class_list":["post-14561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uutiset","entry"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2017\/09\/Mirka-e1517339928799.jpg","jetpack_shortlink":"https:\/\/wp.me\/p3dL6A-3MR","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/14561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/users\/5441"}],"replies":[{"embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14561"}],"version-history":[{"count":2,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/14561\/revisions"}],"predecessor-version":[{"id":14564,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/14561\/revisions\/14564"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/media\/14475"}],"wp:attachment":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14561"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}