Click to access Alustava%20aikataulu_Ylitornio%202016.pdf<\/a><\/p>\n <\/p>\n
Ilmoittautumiset sihteerille s\u00e4hk\u00f6postilla 10.1.2015 menness\u00e4. Ilmoittautuessa kerro nimesi, syntym\u00e4vuosi, sarja, tulos ja sen tekoaika.<\/p>\n
Kisamaksut maksettava ennen ilmoittautumista. Maksetaan Rayvon:n tilille\u00a0Nordea FI54 1421 3500 0109 65<\/p>\n
Voimanosto 60 e<\/p>\n
Penkkipunnerrus 50 e<\/p>\n
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<\/p>\n","protected":false},"excerpt":{"rendered":"
\nVOIMANOSTON JA PENKKIPUNNERRUKSEN SM-KILPAILUT kaikki ik\u00e4luokat pl. 14-vuotiaat Ylitorniolla 5.-7. helmikuuta\u00a02016. Alustava aikataulu: Click to access Alustava%20aikataulu_Ylitornio%202016.pdf Ilmoittautumiset sihteerille…\n<\/div>\n
Continue reading “VOIMANOSTON JA PENKKIPUNNERRUKSEN SM-KILPAILUT 5. \u2013 7.2.2016”<\/span>…<\/a><\/div>\n","protected":false},"author":5441,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"VOIMANOSTON JA PENKKIPUNNERRUKSEN SM-KILPAILUT 5. \u2013 7.2.2016","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3],"tags":[],"class_list":["post-13095","post","type-post","status-publish","format-standard","hentry","category-uutiset","entry"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3dL6A-3pd","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/13095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/users\/5441"}],"replies":[{"embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13095"}],"version-history":[{"count":1,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/13095\/revisions"}],"predecessor-version":[{"id":13096,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/13095\/revisions\/13096"}],"wp:attachment":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13095"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}