{"id":1195,"date":"2011-04-27T23:01:05","date_gmt":"2011-04-27T20:01:05","guid":{"rendered":"http:\/\/www.raumanydinvoima.fi\/?p=1195"},"modified":"2011-04-27T23:01:05","modified_gmt":"2011-04-27T20:01:05","slug":"nuorten-voimanoston-pm-kilpailuista-menestysta-2","status":"publish","type":"post","link":"http:\/\/www.raumanydinvoima.fi\/?p=1195","title":{"rendered":"Nuorten voimanoston PM-kilpailuista menestyst\u00e4"},"content":{"rendered":"<p><strong>Juho Ellmen<\/strong> ja <strong>Iiro Hannula<\/strong> nostivat hopeaa Ruotsin N\u00e4ssj\u00f6ss\u00e4 23.4.2011\u00a0 j\u00e4rjestetyiss\u00e4 subjunioreiden voimanoston PM-kilpailuissa.<\/p>\n<p>Hannula kyykk\u00e4si 150 kg, penkkipunnersi 110 kg ja maastonosti 160 kg yhteistulokseksi tullen 420 kg 74 kiloisten sarjaan. Ellmen puolestaan otti kyykyss\u00e4 150 kg, penkkipunnerruksessa 120 kg ja maastanostossa 165 kg yhteistuloksella 435 kg 93 kiloisten sarjassa.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\nJuho Ellmen ja Iiro Hannula nostivat hopeaa Ruotsin N\u00e4ssj\u00f6ss\u00e4 23.4.2011\u00a0 j\u00e4rjestetyiss\u00e4 subjunioreiden voimanoston PM-kilpailuissa. Hannula kyykk\u00e4si 150 kg, penkkipunnersi 110&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"http:\/\/www.raumanydinvoima.fi\/?p=1195\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Nuorten voimanoston PM-kilpailuista menestyst\u00e4&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[7],"tags":[],"class_list":["post-1195","post","type-post","status-publish","format-standard","hentry","category-vanhat_jutut","entry"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3dL6A-jh","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/1195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1195"}],"version-history":[{"count":6,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/1195\/revisions"}],"predecessor-version":[{"id":1201,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/1195\/revisions\/1201"}],"wp:attachment":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1195"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}