{"id":1091,"date":"2011-01-16T19:50:37","date_gmt":"2011-01-16T16:50:37","guid":{"rendered":"http:\/\/www.raumanydinvoima.fi\/?p=1091"},"modified":"2011-01-18T14:04:31","modified_gmt":"2011-01-18T11:04:31","slug":"torma-punnersi-uuden-sen","status":"publish","type":"post","link":"http:\/\/www.raumanydinvoima.fi\/?p=1091","title":{"rendered":"T\u00f6rm\u00e4 punnersi uuden SE:n"},"content":{"rendered":"<figure id=\"attachment_1093\" aria-describedby=\"caption-attachment-1093\" style=\"width: 570px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.raumanydinvoima.fi\/?attachment_id=1093\" rel=\"attachment wp-att-1093\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2011\/01\/CIMG6780-570x427.jpg\" alt=\"\" title=\"Heimo T\u00f6rm\u00e4 palkintojenjaossa\" width=\"570\" height=\"427\" class=\"size-medium wp-image-1093\" srcset=\"http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2011\/01\/CIMG6780-570x427.jpg 570w, http:\/\/www.raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2011\/01\/CIMG6780.jpg 1024w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a><figcaption id=\"caption-attachment-1093\" class=\"wp-caption-text\">Heimo T\u00f6rm\u00e4 palkintojenjaossa<\/figcaption><\/figure>\n<p>Kuten ehk\u00e4 oli ounasteltavissa, saivat Heikki ja Juha pit\u00e4\u00e4 M60:sten 74-kilon sarjan SE-penkkienn\u00e4tyst\u00e4 vain v\u00e4liaikaisesti. Lauantaina punnersi uuteen sarjaan siirtynyt ja siten muutaman lis\u00e4kilon kroppaansa saanut Heimo T\u00f6rm\u00e4 perinteisiss\u00e4 Jussin Penkkareissa nyt ihan oikeasti penkkipaidalla puhtaan sarjan, eli 9 kertaa valkoisen lampun. Heimo aloitti 111 kilosta ja jatkoi 115 ja 117,5 kilon pukkauksilla. Kaikki nostot olivat helpon tuntuisia ja tunne j\u00e4i viel\u00e4 lis\u00e4kiloistakin tulevaisuudessa. T\u00e4ll\u00e4 noteerauksellaan sai Heimo harteilleen ennakkosuosikin paineet veteraanien penkki-SM:iin.<\/p>\n<p>Toinen raumalainen enn\u00e4tyksen tekij\u00e4 oli Jukka Suista M50:ss\u00e4 uudessa 105 kilon sarjassa 185 kilon pukkauksellaan.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\nKuten ehk\u00e4 oli ounasteltavissa, saivat Heikki ja Juha pit\u00e4\u00e4 M60:sten 74-kilon sarjan SE-penkkienn\u00e4tyst\u00e4 vain v\u00e4liaikaisesti. Lauantaina punnersi uuteen sarjaan siirtynyt&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"http:\/\/www.raumanydinvoima.fi\/?p=1091\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;T\u00f6rm\u00e4 punnersi uuden SE:n&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[7],"tags":[],"class_list":["post-1091","post","type-post","status-publish","format-standard","hentry","category-vanhat_jutut","entry"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3dL6A-hB","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/1091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1091"}],"version-history":[{"count":3,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/1091\/revisions"}],"predecessor-version":[{"id":1095,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/1091\/revisions\/1095"}],"wp:attachment":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1091"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}