{"id":108,"date":"2008-10-04T15:56:45","date_gmt":"2008-10-04T12:56:45","guid":{"rendered":"http:\/\/raumanydinvoima.fi\/wordpress\/?p=108"},"modified":"2009-09-01T16:07:18","modified_gmt":"2009-09-01T13:07:18","slug":"heikki-malkavaara-hopealle-mm-voimanostossa-usassa","status":"publish","type":"post","link":"http:\/\/www.raumanydinvoima.fi\/?p=108","title":{"rendered":"Heikki Malkavaara hopealle MM-voimanostossa USA:ssa"},"content":{"rendered":"<figure id=\"attachment_111\" aria-describedby=\"caption-attachment-111\" style=\"width: 311px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-111\" title=\"Heikki Malkavaaran hopeaveto 187,5kg\" src=\"http:\/\/raumanydinvoima.fi\/wordpress\/wp-content\/uploads\/2008\/10\/malka_mm.jpg\" alt=\"Heikki Malkavaaran hopeaveto 187,5kg\" width=\"311\" height=\"347\" \/><figcaption id=\"caption-attachment-111\" class=\"wp-caption-text\">Heikki Malkavaaran hopeaveto 187,5kg<\/figcaption><\/figure>\n<p>RAYVO:n Heikki Malkavaara sijoittui upeasti toiseksi veteraanien voimanoston MM-kisoissa Palm Springs:ssa. USA:ssa. Hopeamitali ratkesi vasta viimeisell\u00e4 maastavetokierroksella, jolla Heikki veti 187,5 kg. Kahden lajin j\u00e4lkeen h\u00e4n oli viel\u00e4 belgialaista pronssimitalistia j\u00e4ljess\u00e4 12,5 kg. Malkavaaran yhteistulos sarjassa 82,5 kg oli lopulta 467,5 kiloa (jalkakyykky 170 + penkkipunnerrus 110 + maastaveto 187,5).<\/p>\n<p>Kolmen lajin yhteistuloksella saavutetun hopean lis\u00e4ksi Heikki saavutti kaksi lajipronssia, kyykyst\u00e4 ja maastavedosta. Sarjan voitto meni Saksaan yhteistuloksella 580 kg. Pronssimitaliin oikeuttavaksi yhteistulokseksi kirjattiin 465 kg.<\/p>\n<p>Kisa k\u00e4ytiin perjantaina 3.10. klo 03.00 pm, paikallista aikaa.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"entry-summary\">\nRAYVO:n Heikki Malkavaara sijoittui upeasti toiseksi veteraanien voimanoston MM-kisoissa Palm Springs:ssa. USA:ssa. Hopeamitali ratkesi vasta viimeisell\u00e4 maastavetokierroksella, jolla Heikki veti&hellip;\n<\/div>\n<div class=\"link-more\"><a href=\"http:\/\/www.raumanydinvoima.fi\/?p=108\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &ldquo;Heikki Malkavaara hopealle MM-voimanostossa USA:ssa&rdquo;<\/span>&hellip;<\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[7],"tags":[],"class_list":["post-108","post","type-post","status-publish","format-standard","hentry","category-vanhat_jutut","entry"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3dL6A-1K","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=108"}],"version-history":[{"count":4,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/108\/revisions"}],"predecessor-version":[{"id":114,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=\/wp\/v2\/posts\/108\/revisions\/114"}],"wp:attachment":[{"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=108"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.raumanydinvoima.fi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}